What we ignore. What we normalize. What it costs us.
CLOCK THAT is about naming the patterns Black women are taught to carry while caring for everyone else—and deciding, out loud, to choose ourselves.
What we ignore. What we normalize. What it costs us.
Burnout masked as strength • Anxiety labeled as "just stress" • Depression hiding behind productivity
"If rest feels uncomfortable, CLOCK THAT."
Higher mortality from cervical cancer • Delayed follow-up care • Pain and symptoms dismissed
"When they say 'you're fine' but your body says otherwise—CLOCK THAT."
Fibroids → heavy bleeding → anemia • Chronic fatigue normalized in Black women
"Being tired all the time is not a personality trait—CLOCK THAT."
Access, education, and prevention—not blame • Many Black women never receive preconception counseling
"Nobody told us we were supposed to plan for ourselves—CLOCK THAT."
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"When exhaustion becomes normal—CLOCK THAT."
"When you don't have time to be sick—CLOCK THAT."
"When rest feels like failure—CLOCK THAT."
New episodes launching in 2026
Stay tuned for our upcoming episodes.
Stay tuned for our upcoming episodes.
Stay tuned for our upcoming episodes.
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